September: Running Recovery

The Run Down: September’s Leader Workshop focused on running recovery – ways in which students can recuperate from the stresses of training. This is especially important as runs get longer! September Leader Workshop RECAP.

Lauren Kobylarz
Lauren joined the staff as Program Manager in 2014, after volunteering as a Running Leader for four years. She is a nine-time marathoner and considers her time running with her Students Run team one of her most meaningful life experiences.